This article lets you know some of the available massage courses to which you can apply to. A massage course should be taught in such a way that you as a therapist should find it interesting and still give you all the knowledge you will require to be good at your job. This article has a few massage courses you could consider applying to as they are some of the most sought after ones in Australia right now.

An Introductory Course:

This simple course is a good starting point whether you want to pursue a career in massage or just want to add a skill set to assist friends or family. You will get to learn basic back, neck, shoulder and legs massages.

Relaxation Massage Course:

This is a very popular massage course through which you are taught a wide range of massage techniques to target the whole body. Students get to learn both the contraindications for massages. Techniques that you will learn are cross frictional therapy, effleurage, pettrissage, deep soft tissue therapy and vibrations. This is a great foundation course to apply to as you learn valuable hand skills which is useful in other massages.

Shiatsu

This popular Japanese massage is very beneficial for restoring the body s energy and revitalizing the mind and soul. It is taught in two levels:

Level 1

• Contraindication for Shiatsu Massage

• The Shiatsu approach to human body, disorders and diseases

• The five phases of Shiatsu

• Tzang and Fu Organs

• The energy channels and the movements of Ki (Chi)

• Essential energy channels (tsubo)and the indications for their use

• Techniques taught to students to enable them to carry out a full body Shiatsu which is then practiced by the students as well.

Level 2

• Developing and refining the diagnostic techniques used both on and off the body.

• Zen meridian extensions and their uses

• Combinations of energy points (tsubo)

• Traditional Chinese Medicine and its application in Shiatsu

• Techniques and body positioning for treating specific injuries, pregnancy, pathologies and ailments.

• Setai and Sotai Techniques

Tui Na

This is an ancient Chinese Therapeutic Massage is a part of the Traditional Chinese Medicine (TCM). You will learn to:

Tui Na 1

• Treat and help reduce chronic disorders.

• Reduce and eliminate pain

• Improve blood circulation

• Improve nutritional supply to parts of the body

• Improve immune system and resistance to diseases

• This course is designed to introduce you to TCM theory and teach basic techniques used in Tui Na

• You will also be taught to deal with stiff necks, arm pain, lower back pain, headaches and shoulder pain

Tui Na 2

• It teaches you diagnostic techniques from a Tui Na approach

• How to choose energy points (acupressure) for specific problems and which techniques to use on them.

• Deal with spasms and diaphragm

• Deal with sciatica, arthritis, dysfunction and lumbar and shoulder pain.

• Facial Paralysis, Trigeminal Neuralgia, toothaches, headaches

• Application of cupping and Moxibustion

• Neurasthenia, Enuresis, Retention of urine and Urinary Tract Infection (UTI), Spermotorrhea and impotence.

• This course is an excellent opportunity to learn about Traditional Chinese Medicine.

There are many more courses like sports massage, pregnancy massage, etc. If you are interested in applying for any of these courses then you could consider applying to Copeland College of Massage Therapy. For more info please visit http://www.copelandcollege.com.au.

You may be surprised to discover just how many different forms, types and variations of massage there are. When you have a session with a professional massage therapist you won’t necessarily receive the same massage technique as the next client. Massage therapists train in different types of massages and use their expertise to determine which massage style will be best for you. Some of the most common massage techniques include:

Swedish Massage- undoubtedly the most common form of massage. Swedish massage is known for its ability to bring the body into a state of relaxation and is often the first massage technique that therapists learn. Swedish Massage does not involve deep tissue or layers but is reserved to the upper most layers of the skin and muscle.

Sports Massage- this massage is used to treat the injuries that are often associated with various athletes due to the sports they participate in. This type of massage is also effective in preventing sports related injuries as well as treating them. One of the best benefits of Sports Massage is found in the fact that muscles and ligaments may be stretched and lengthened during these sessions. This results in enhanced athletic performance.

Deep Tissue Massage- this type of massage is performed more deeply upon the muscle and tissue compared to other types. Due to the nature of this massage, it is very beneficial in treating various types of chronic pain. It is important to realize that due to the amount of friction used in this type of massage, patients may experience a slight degree of discomfort following the treatment.

Reflexology- many people refer to Reflexology as a foot massage, however it is more involved than simply massaging the feet. Reflexology is based upon the Acupressure points that reside in the foot. The belief is that stimulation and massage on these points will connect with various points throughout the body.

Spa Therapies- this type of massage is found in spas and resorts. It may be a combination of other types of massage and combine other elements that are being used in the spa. These may include aromatherapy, deep tissue, reflexology, hydrotherapy, and much more.

Thai Massage- sometimes referred to as Thai Yoga Massage, this form of massage combines many of the stretching poses of yoga with deep, vigorous massage techniques.

Shiatsu- otherwise known as Japanese Massage, Shiatsu uses the same pressure points in Chinese Acupressure and Acupuncture to perform deep tissue bodywork.

Hot Stone Massage- this type of massage uses hot or heated stones that are placed on certain points in the body. The heat from the stones relaxes tight and tense muscles and is believed to bring balance to the body.

Pregnancy or Prenatal Massage- this massage is used to help promote circulation, relaxation, and reduce stress in expectant mothers. It is important that pregnant women use a professional to perform these massages as too much stimulation may have a negative effect on the baby. Pregnant women should also be in specific positions while they are being massaged as well.

You may be surprised to discover just how many different forms, types and variations of massage there are.

When you have a session with a professional massage therapist you will not necessarily receive the same massage technique as the next client.

Massage therapists train in different types of massages and use their expertise to determine which massage style will be best for you. Some of the most common massage techniques include:

Swedish Massage – undoubtedly the most common form of massage. Swedish massage is known for its ability to bring the body into a state of relaxation and is often the first massage technique that therapists learn. Swedish Massage does not involve deep tissue or layers but is reserved to the upper most layers of the skin and muscle.

Sports Massage – this massage is used to treat the injuries that are often associated with various athletes due to the sports they participate in. This type of massage is also effective in preventing sports related injuries as well as treating them. One of the best benefits of Sports Massage is found in the fact that muscles and ligaments may be stretched and lengthened during these sessions. This results in enhanced athletic performance.

Deep Tissue Massage – this type of massage is performed more deeply upon the muscle and tissue compared to other types. Due to the nature of this massage, it is very beneficial in treating various types of chronic pain. It is important to realize that due to the amount of friction used in this type of massage, patients may experience a slight degree of discomfort following the treatment.

Reflexology – many people refer to Reflexology as a foot massage, however it is more involved than simply massaging the feet. Reflexology is based upon the Acupressure points that reside in the foot. The belief is that stimulation and massage on these points will connect with various points throughout the body.

Spa Therapies – this type of massage is found in spas and resorts. It may be a combination of other types of massage and combine other elements that are being used in the spa. These may include aromatherapy, deep tissue, reflexology, hydrotherapy, and much more.

Thai Massage- sometimes referred to as Thai Yoga Massage, this form of massage combines many of the stretching poses of yoga with deep, vigorous massage techniques.

Shiatsu – otherwise known as Japanese Massage, Shiatsu uses the same pressure points in Chinese Acupressure and Acupuncture to perform deep tissue bodywork.

Hot Stone Massage – this type of massage uses hot or heated stones that are placed on certain points in the body. The heat from the stones relaxes tight and tense muscles and is believed to bring balance to the body.

Pregnancy or Prenatal Massage- this massage is used to help promote circulation, relaxation, and reduce stress in expectant mothers. It is important that pregnant women use a professional to perform these massages as too much stimulation may have a negative effect on the baby. Pregnant women should also be in specific positions while they are being massaged as well.

We are the choices we make. Sometimes the choices are relatively simple: do we choose chocolate, vanilla, or strawberry ice cream? Other times, the choices are more significant: do we visit Cancun or Jamaica for vacation? And on other occasions, our choices are a fork-in-the-road in our lives: do we continue to rent an apartment, or make a down- payment on a new house? When providing a therapeutic massage, one of the most important choices to make is regarding the type of massage to give. Each type of massage has a different style and approach. As a therapist, which types of massage therapies are preferable? It depends.

Though numerous types of massages exist, it is important to be familiar with the basic varieties:

1. Back massage. This type of massage typically lasts 30 minutes, and focuses on both the back and neck. I struggle from time-to-time from back spasms, and can attest to the effectiveness of this type of massage.

2. Shiatsu. Shiatsu is a variety of Japanese massage that uses finger pressure on local regions of the body. The pressure is applied in a series of rhythms, on acupuncture lines on the body. The pressure points are held for multiple seconds, creating balance in the body and boosting the energy flow in the patient. The benefits of shiatsu are that while the pressure remains solid, typically no pain occurs after the massage session.

3. Aromatherapy Massage: This type of therapy combines massage therapy with one or multiple scented plant oils, or essential oils. Whether you need to boost your energy, lower your stress levels, or simply relax, the therapist chooses the right oil for the right effect. Aromatherapy is particularly ideal for reducing stress, with therapists choosing lavender as one of the most frequently used essential oils.

4. Reflexology. People often refer to this type of massage as a “foot massage,” but “foot massage plus” would probably be a better title for it. The theory behind his type of massage therapy is that various pressure points on the foot are linked to various organs and systems throughout the body. For those who work on their feet, reflexology is heaven on Earth.

5. Swedish Massage Therapy: This is the one of America’s most popular massage therapies. It is a mild and relaxing massage that uses oil or lotion. Swedish Massage Therapy applies lengthy strokes, rubs and circulates motions on the outside muscle layers.

6. Thai Massage. Thai massage therapy uses mild pressure on specific pressure points, to align the body’s energies; stretches and compressions. From my experience, this is the most “mobile” massage therapy. The therapist places the patient in various yoga-like postures. Having the therapist cling to your back like a backpack is awkward, but ultimately this massage method is perfect for improving your range of motion, lowering stress levels, and boosting flexibility.

7. Hot stone massage. A massage with hot stones involves smooth, heated stones (usually Basalt) that are positioned on particular points of the body. They are used to heat and stabilize energy centers within the body, and to relax stiff muscles. In addition, the therapist can grip the stones themselves while giving the massage, using them to apply a moderate pressure. A massage with hot stones is perfect for those with tight muscles, but who also need a gentler massage therapy.

As a massage therapist, you have several massage therapies in your battery of ways to battle your patient’s stress, pain and fatigue. Massages such as those with hot stones can help your patient to truly feel like the same person in a new body. You can tell him or her, “You have chosen wisely.”

When you come to Thailand do yourself a favor and treat yourself to a massage.

There are different types of massages to choose from. Before I explain the different types I would like to stress that anyone having muscle injuries, problems such as thrombosis, varicose veins, arteriosclerosis, skin disease, heart conditions, cancer, wounds, cuts, ulcers, diabetes or arthritis should consult with their physician first before getting a massage. Once you get the physicians blessing and you have decided on the practioner you should let them know of any conditions which you may have which they should be aware of. You don’t want someone pulling on your fingers if you suffer from arthritis. Some of the more established massage salons will have you fill out a form before your massage so that they will know more about you and how best to massage your body.

Also before the massage remove body rings, watch, bracelets, or other items which might interfere with massage or restrict the circulation and movements. And the best time for the massage is when you are in a good frame of mind.

There are many types of massages but rather than detail each and every one we will concentrate on the more more popular types.

1) Swedish Massage:

Massage therapists use long smooth strokes, after applying massage lotion or oil on your body.

2) Aromatherapy Massage:

Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs.

The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common oils used in aromatherapy massage is lavender. Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component.

3) Deep Tissue Massage:

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.

4) Shiatsu:

Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. Each point is held for for 2 to 8 seconds to improve the flow of energy and help the body regain balance.

People are normally pleasantly surprised when they try shiatsu for the first time. It is relaxing yet the pressure is firm, and there is usually no soreness afterwards.

5) Reflexology:

Although reflexology is sometimes called foot massage, it is more than simple foot massage. This type of massage works the internal organs of the body through manipulation of pressure points on the soles of your feet, applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

6) Thai Massage:

You will have to decide between Thai traditional massage or Thai oil massage. The Thai traditional massge will likly be a little bit more strenuous with stretches, and utilizing the fingers, thumbs, knees, elbows and feet of the person giving the massage. This type of massage may be performed on a mattress on the floor to give the masseur or masseuse the ability to move around your body to apply pressure where required. Note that when I have received this type of massage the pressure has been firm but not excessive. I suffer from bad circulation in my legs and after a long flight my legs are particularly sore and in need of exercise or massage. The Thai oil massage may be performed on a table and be a bit more gentle.

Massage can be done for the purpose of relaxation or for relieving the symptoms of certain ailments. So first of all decide if it is your body or the mind that needs the massage the most. If it is the body then your best choices are deep tissue, shiatsu, relexology or Thai traditional massage. If it is the mind that needs the massage then go with Swedish, aromatherapy or Thai oil massage. Then decide if you want all or a part of your body massaged. It is possible to obtain a masssge for just the feet, or neck, shoulders and back, or a facial massage

For full body massage and where lotions of oils are applied it is best to shower before and after the massage. Otherwise your clothes will have the scent of the oil or lotion.

Should you come across a massage table where there is a whole at one end of the table then that is the end for your head. Yes your head fits into the hole.

There are also what some term as “dirty massages”. This is a massage salon which may offer more than a massage. Attendants may be selected from behind glass partitions and one of the offerings may be that of a “soapie massage”. Here the masseuse gives you a bath first followed by a massage. These types of massages are often found in what are called men’s clubs, or called health clubs. The premises may be considerably larger than that of a traditional Thai massage and much more decorative. The establishment may offer snooker, dining facilities, and karaoke besides massage services. You should understand that even though these establishments exist they should not be confused with the establishments which offer traditional Thai massage. For every large establishment that offers soapie massages there are probably another fifty that offer Thai traditional massage, oil massage, facial or foot massage.

The costs here in Thailand and downright cheap compared to most parts of the world. The hotel where you are staying may charge 50% to 200% of what the massage salon next door will charge. The surroundings may be a bit more opulent but other than that the massage may be identical. If you were here in Chiang Mai you could get a 2 hr. Thai traditional massage for only 400 baht or $10 US. So I would highly recommend that when you visit Thailand to find a good massage salon and treat yourself to a relaxing, comforting experience. The massage is very affordable, and the skills of the masseuses/masseurs is second to none.

Be sure to leave a tip for the person giving the massage if it met your expectations. The wages these people earn are very low and a decent tip can make someone’s day. If you want to save a buck or two on your vacation do it by booking cheaper accommodations rather than not tipping someone who deserves it.

In reality there are many legitimate massage facilities in many countries around the world where the masseurs or masseuses are required to have adequate training and, in some cases, even licenses before they can practice. Thailand is no different. Many of the staff performing massage in Thailand have completed massage school where they have undergone the training required for this specialized field of endeavour. After your massage you should experience either relaxation throughout the body or tranquillity of the mind, depending on which type of massage you selected. Tensions and concerns will evaporate, tight muscles will relax, and sometimes you may even fall asleep during the massage. With relaxed muscles, the blood circulation is improved. The body will receive more oxygen and nutrients and the immune system will be more efficient in fending off disease agents, thus lessening the chances of becoming ill. Pleasant surroundings are crucial. The most important factors are cleanliness, privacy, minimum noise level, a comfortable temperature, and good ventilation.

When the massage has been completed you should not get up immediately and get involved in strenuous or serious activities, but rather rest quietly for a few minutes in order to fully absorb the effects of the massage and appreciate the feeling of well-being and tranquillity.

You only live once so as I said earlier, treat yourself to a relaxing experience, you deserve it.

Open daily 10 a.m to 10 p.m. and if you Telephone 053-895571

you can get one of the lovely ladies to pick you up and bring you to the spa by car “for Free”.

Only a 5-7 min. walk from Central Mall (Huay Kaew Rd. location), 4 minute walk from H.S. Condotel 4 and 3 minute walk from Amari Rincome. So a great Spa and in a convenient location.

Included as part of our Chiang Mai Retirement services is a complimentary 1 1/2 hour massage at Doi View Massage & Spa. We want our clients whether they are male or female or couples to be relaxed after their long journey to Chiang Mai and how better to relax than with a soothing message

We selected Doi View Massage & Spa for three reasons.

1. The spa is set on the sixth and seventh floors in esquisite surroundings with a fantastic view.

2. For those people wanting entertainment or a meal before or after the spa there is a restaurant on the main floor and also the roofop Loft Pub & Restaurant which features fine dining with a panoramic inner city scene and the spectacular view of Doi Suthep at one glance.

3. And most importantly because of the attentive masseuses.

So if you visit beautiful Chiang Mai, Thailand and you are tired from your flight to Thailand call Doi View and book an appointment. Just say George sent me and get a 20% discount on your 1st Massage/Spa treatment. You deserve it.

For advice or assistance, accommodations or more view our website :

http://www.retire-on-550-month.com

We help people vacation in and retire to Chiang Mai, Thailand, a city that is unknown to many in North America but yet home to thousands of foreigners who liked it so much they moved here.

Have you ever felt stressed from work or at home? Do you wish that you could relax? There are lots of different types of massages available today to help you calm yourself and release all those stress in your body.

Sometimes we tend to forget that we should also unwind and loosen up. Let’s not also forget to take care of our health. Here are some tips to choose the kind of massage that is best for you:

Reflexology

Reflexology is commonly known as foot massage but not just the typical kind of foot massage. It comprises putting in pressure to particular points on the foot that connect to systems and organs in the body. This type of massage is very helpful for people whose job is mostly making use of their feet or that require walking or standing most of the time.

Shiatsu

Shiatsu uses finger pressure in a rhythmic cycle. Every point takes 2 to 8 seconds to promote the flow of energy and support the body resume balance. It is very amazing for a first timer to try shiatsu because it is very soothing in spite of the hard pressure. You do not feel any swelling after.

Sports massage

Sports massage is particularly intended for people who are engaged in physical activity. You’re maybe thinking that only athletes can have this type of massage. It could also be tried by anyone who are just active or a person who works out most of the time. This type of massage doesn’t focus much on relaxation rather in avoiding and dealing with injury and improving athletic performance. Mostly, facilitated stretching is a usual method that enables your muscles to loosen and enhance flexibility.

Swedish massage therapy

This is the most popular type of therapy. In some countries, it is known as plainly massage therapy. It makes use of circular motions on superficial layers of the muscle, kneading and long smooth strokes with an application of a massage oil or lotion. This massage therapy can be very calming and very soothing that is why if ever you don’t know which type of massage to try first, choose this type of massage.

There is nothing more relaxing than a massage. Massages relieve the tension build up from your muscles, soothes your aches and pains, increases joint movement, decreases joint stiffness, aids in circulation, and more. Here are seven of the most popular types of massages therapies that work wonders:

Shiatsu: This is a massage originating from Japan. With this massage, the pressure points are the point of interest. It is similar to acupuncture. This massage is said to release impurities in the body and energy. Using the fingers and the palms of the hands the body is worked on to increase the blood flow. Stress is also eased with these movements. This type of massage is often done in a chair. It can be performed with or without lotion.

Deep Tissue: A vigorous massage that is often given to athletes to target the muscles of the body. A deep tissue massage feels wonderful if you have a lot of knots in your muscles. This massage is done using a great deal of pressure in order to ease tightness. If the pressure is too intense, you may have to request that your masseuse ease up a bit. This massage is not so much to relax you, but relax the muscle if you have an injury or pain in your back. Although some soreness might be felt, you will feel better later on perhaps even the next day. Extra time is taken with a deep tissue massage to make sure that all of your muscle groups are given equal attention.

Stone Massage: Heated rocks are used on the body that will relax the muscles. This type of massage helps with detoxifying the body and stress relief. Muscles are massaged as well during this time.

Swedish Massage: A complete body massage. A very common massage request. Kneading in a circular pattern and long strokes are performed using oil or lotion.

Aromatherapy Massage: This massage is done with the use of aromatherapy oils. The oils are used according to the type of mood that you are trying to achieve. Some of the choices that are most desirable are regarding energy and decreasing anxiety.

Reflexology: This is a massage that uses very smooth, fluid-like movements. This massage, like the rest, promotes circulation, and relieves muscle stiffness. This type of massage makes use of the pressure points on the body. A great deal of manipulation is done to the feet, hands, and ears for effectiveness.

Ayurvedic Massage: This massage focuses on pain relief. There have been some success stories with this type of massage and health problems, such as sciatica, hypertension, arthritis, and others types of medical problems.

No matter how you feel, a massage can only make you feel better. If you have never had a massage, treat yourself. You will feel so much better after all of your tension is worked out of your body. Be good to yourself. Go and enjoy a massage today.