The shiatsu massage chair has become very popular in recent years. It is based on the ancient Japanese massage technique of shiatsu, which differs from basic Western massage techniques. Western massage relies more upon kneading and rubbing, but shiatsu is based upon applying pressure. This is even evident in its name, the direct translation from Japanese means finger (shi) pressure (atsu). An experienced practitioner will not only use their fingers, but also their knuckles, elbows, palms, and thumbs, and a few will even use their knees and feet when they need to apply heavy pressure!

The Japanese regard shiatsu so highly that it is a regulated and licensed medical therapy in Japan by their Ministry of Health and Welfare, whose official definition is: Shiatsu technique refers to the use of fingers and palm of one’s hand to apply pressure to particular sections on the surface of the body for the purpose of correcting the imbalances of the body, and for maintaining and promoting health. It is also a method contributing to the healing of specific illnesses.

Today in Japan there are two main schools of shiatsu: one based on western anatomical and physiological findings, and the other based on traditional Chinese medicine (TCM).

The original school of thought practices shiatsu based on TCM uses shiatsu massage to work the acupuncture points along the body’s energy channels (also called meridians) to balance a persons energy flow. This is a great form of treatment for Westerners who are interested in acupuncture but are put off by the needles.

A formal school of shiatsu therapy based upon Western medicine was first opened in Japan in 1940, but it was not until the 1970’s when shiatsu techniques started to appear outside Japan. Today over a dozen philosophies or variations exist of shiatsu, and since the 1980’s, most of these variations have occurred in North America and Europe.

Though there is little scientific support for the healing properties of a shiatsu massage, no one can dispute the overall feeling of good health and stress relief that is brought on by one of these massages. As massage has become more main stream in western society, the massage industry boomed. Companies have sought ways to make a massage accessible to more Americans. This brought on the massage chair industry in the 1980’s. These chairs have slowly become more deluxe, and with the interest in shiatsu, the popularity of the shiatsu massage chair has boomed. This has especially been great for individuals who do not feel comfortable going to a massage therapist, they can enjoy a massage in the privacy of their own home.

Almost any shiatsu massage chair on the market today offers a variety of massage techniques, including compression, kneading, percussion, and rolling. The application of pressure that is key in shiatsu massage is applied in chairs by rollers. In a good quality chair, you can control the rollers to move up and down your back, you can control the width between the rollers, and also how much pressure is being applied.

Though a quality shiatsu massage chair may seem like it would cost a lot of money, it is really an investment in your health. It is like having your own personal massage therapist on call 24 hours a day, seven days a week, 52 weeks a year! These chairs do not provide just a back massage, but also neck, leg and foot massages. Besides relaxing your muscles, a shiatsu massage chair also rejuvenates the mind and body and reduces fatigue, providing a whole body experience. I have never met a person who regretted purchasing a shiatsu massage chair.

Massage therapy modalities are as diverse in nature as leaves on a tree; and subsequently, quite effective in helping to naturally heal common and chronic health conditions. In this article, we are going to discuss some of the more common massage therapy modalities, specific strokes and general health benefits.

One of the widely used types of massage therapy is Swedish massage. Most massage therapists have learned and practice this particular form of bodywork; and utilize four types of touch therapy: Effleurage, Friction, Petrisage and Tapotement. These deep tissue motions are known to relax body tissues, increase blood circulation, and alleviate stress.

Another emerging massage therapy is reflexology. Reflexology is a foot massage therapy based on the theory of meridian therapy; whereby parts of the foot sole are believed to be interrelated to various body systems. Pressure is applied to specific points to the sole to help in healing, and in relieving stress. In addition to foot reflexology, there are a number of practitioners that practice hand, ear and body reflexology as well.

Some popular Eastern massage therapy methods include Thai massage, Acupressure/Shiatsu, and Tuina. Thai massage therapy is a bodywork modality that is based on the Yin and Yang principle of restoring energy balance to the body, and is administered through muscle stretching motions. Acupressure (also referred to as Shiatsu) is a distinct massage therapy that facilitates finger pressure to particular energy channels (meridians) along the body. This massage method is similar to acupuncture without the needles, and is believed to restore harmony to the chi (energy flow) to the body; which, in turn restores health and vitality. Tuina massage therapy is commonly taught in many Oriental medicine programs and is referred to as “Chinese medical massage.” In Tuina, various touch methods are used to balance Qi (chi) and the internal organs and body systems.

Myofascial release is a massage therapy that mixes stretches and massage to the fibrous bands of connective tissue (fascia). Gently kneading and softly stretching the fascia, myofascial release lengthens, softens and realigns the fascia; treating an array of health conditions including fibromyalgia, chronic fatigue syndrome, sprains, rheumatoid arthritis, among others.

Finally, lymphatic drainage massage therapy is specifically used to reduce edema (swelling of the tissues due to water retention). Facilitating gentle massage along the body’s lymphatic system, lymphatic drainage (also known as manual lymphatic drainage, MLD) is helpful in stimulating the immune system and improving circulation. This particular massage technique is beneficial to patients who suffer from chronic disease like congestive heart failure and cancer.

Stay tuned for Massage Therapy Overview – Part II of this series of articles.

If you (or someone you know) are interested in finding massage therapy programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore massage therapy near you.

Massage Therapy Overview – Part I

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We are the choices we make. Sometimes the choices are relatively simple: do we choose chocolate, vanilla, or strawberry ice cream? Other times, the choices are more significant: do we visit Cancun or Jamaica for vacation? And on other occasions, our choices are a fork-in-the-road in our lives: do we continue to rent an apartment, or make a down- payment on a new house? When providing a therapeutic massage, one of the most important choices to make is regarding the type of massage to give. Each type of massage has a different style and approach. As a therapist, which types of massage therapies are preferable? It depends.

Though numerous types of massages exist, it is important to be familiar with the basic varieties:

1. Back massage. This type of massage typically lasts 30 minutes, and focuses on both the back and neck. I struggle from time-to-time from back spasms, and can attest to the effectiveness of this type of massage.

2. Shiatsu. Shiatsu is a variety of Japanese massage that uses finger pressure on local regions of the body. The pressure is applied in a series of rhythms, on acupuncture lines on the body. The pressure points are held for multiple seconds, creating balance in the body and boosting the energy flow in the patient. The benefits of shiatsu are that while the pressure remains solid, typically no pain occurs after the massage session.

3. Aromatherapy Massage: This type of therapy combines massage therapy with one or multiple scented plant oils, or essential oils. Whether you need to boost your energy, lower your stress levels, or simply relax, the therapist chooses the right oil for the right effect. Aromatherapy is particularly ideal for reducing stress, with therapists choosing lavender as one of the most frequently used essential oils.

4. Reflexology. People often refer to this type of massage as a “foot massage,” but “foot massage plus” would probably be a better title for it. The theory behind his type of massage therapy is that various pressure points on the foot are linked to various organs and systems throughout the body. For those who work on their feet, reflexology is heaven on Earth.

5. Swedish Massage Therapy: This is the one of America’s most popular massage therapies. It is a mild and relaxing massage that uses oil or lotion. Swedish Massage Therapy applies lengthy strokes, rubs and circulates motions on the outside muscle layers.

6. Thai Massage. Thai massage therapy uses mild pressure on specific pressure points, to align the body’s energies; stretches and compressions. From my experience, this is the most “mobile” massage therapy. The therapist places the patient in various yoga-like postures. Having the therapist cling to your back like a backpack is awkward, but ultimately this massage method is perfect for improving your range of motion, lowering stress levels, and boosting flexibility.

7. Hot stone massage. A massage with hot stones involves smooth, heated stones (usually Basalt) that are positioned on particular points of the body. They are used to heat and stabilize energy centers within the body, and to relax stiff muscles. In addition, the therapist can grip the stones themselves while giving the massage, using them to apply a moderate pressure. A massage with hot stones is perfect for those with tight muscles, but who also need a gentler massage therapy.

As a massage therapist, you have several massage therapies in your battery of ways to battle your patient’s stress, pain and fatigue. Massages such as those with hot stones can help your patient to truly feel like the same person in a new body. You can tell him or her, “You have chosen wisely.”

Shiatsu is a massage technique that uses the power of touch and applying pressure. This type of therapy comes from ancient Japanese culture however was adapted into Chinese medicine practices and uses the principles of the meridian healing system.

The Meridian healing system focuses opening up the body and increasing the blood circulation. The Qi pronounced chi is to flow throughout the body to produce high amounts of energy to balance out the needs of the body.  There are twelve Meridians that are associated with organs of the body in the Meridian path of healing such as the kidney, liver, spleen, stomach, heart, lungs, bladder, gall bladder, the small and larger intestines, the body temperature regulator, and the pericardium. All of these organs provide the path for the energy of the body to flow when the body is not immune to illnesses.

Shiatsu therapy is also helpful towards those that suffer with arm aches and tension, long term usage of repetitive movements such as a keyboard, writing, computer mouse, and other any other repetitive motion devices.

When the body is imbalanced it causes the immune system to become weak and vulnerable to contracting diseases. If an individual experiences a loss of energy, this will show that the body is weakening, the organs are losing their ability to function properly and tissues of the body are slow failing. So the Qi (chi) flow loses its capabilities to flow as freely.  The massage therapist will be able to assist in completing the process to boost the immune system in the body.  The massage therapist uses a pressure method using the fingers, thumbs and palms to massage the area based on the required amount of applied pressure is needed on the affected area. It uses massage techniques that include rubbing, squeezing, and tapping in order to release the blocked energy in the body.

Shiatsu massage therapy is used to treat many disorders such as:

· Back pain

· Sciatica nerve pain

· Bulging/herniated discs

· Whiplash injuries

· Headaches

· Migraines

· Frozen shoulders and back problems

· Joint pain

· Carpal tunnel

· Tennis elbow

· Abdominal pain

· Stress and fatigue

· Anxiety disorders

· Muscle pain disorders

· Dizziness and weakness

· Vertigo

· Gastrointestinal disorders

Shiatsu is known for curing medical disorders and preventing those health disorders from progression any further. Shiatsu massage can help restore back full function of parts of the body that were affected by a health issue. Shiatsu massage provides a long list of additional benefits such as:

· Provides complete relaxation

· Gets rid of toxins and wastes from the body

· Prevent diseases

· Blood circulation improves

· Reduces overall stress and anxiety

· Balance the ki (chi) in the body

· Increases energy, mental and spiritual well-being

· Increase mobility and flexibility in the body

· Balancing menstrual cycles

· Relaxes the musculoskeletal body structure

· Increase sexual exuberance

· Clears the mind of cloudiness

With all of these benefits Shiatsu massage continues to help with relieving a long range of health illnesses that helps with restoring the mobility for the entire body. If there is pain in the body it means that there is discomfort and an imbalance present. The technique of Shiatsu focuses on the pressure that is applied to the body in a slow process, and if the individual is experiencing pain in the session, the licensed massage therapist will lessen in the applied pressure. It is important to talk with a physician before attempting any of these treatments as this will help to best determine the type of techniques to try on your body.

Resources:

http://www.holisticonline.com/shiatsu/hol_shiatsu_intr.htm

What should you know about massage therapy? Well apart from it being able to help relieve sore muscles, a few others things like what are the different types, what are the risks, if there are any side effects and whether or not it should substitute conventional medicine.

For starters, there are more than 10 types being used to date. Some examples of these include reflexology, shiatsu, back massage, Thai, hot stone, deep tissue, aromatherapy and Swedish.

There are only a few serious risks with regards to massage therapy and this can be avoided if you take the proper precautions. The best thing to do will be to consult with your doctor to see if it is safe for you to see a masseuse.

Patients who have the following conditions should not undergo massage therapy. These include deep vein thrombosis that happens to be a blood clot in a deep vein, usually in the legs, a bleeding disorder or taking blood-thinning drugs such as warfarin, damaged blood vessels and weakened bones from osteoporosis, a recent fracture, or cancer.

You also should get a massage if you have a fever, have an open injury, been diagnosed with a tumor, have damaged nerves, have an infection or acute inflammation. Certain conditions could also be dangerous if you decide to have a massage. These include pregnancy, cancer, fragile skin, heart problems, dermatomyositis and a history of physical abuse.

There are certain side effects associated with massage therapy. These include temporary pain or discomfort, bruising, swelling and sensitivity or allergy to massage oils.

Massage therapy should not be used a substitute for regular medical care. If your doctor tells you that you can see a specialist, do some research about the person.

You should check on their credentials or licenses, years of experience and training. If you need massage therapy to help cure medical condition, find out beforehand if they have specialized training in this field.

It wouldn’t hurt to also ask if they use other CAM practices aside from massage therapy to help their patients. Some examples of these include the use of herbs and requiring the patient to go on a special diet.

If everything checks out, then this is the time you find out how many treatments will be needed, the cost and if this will be covered by your insurance. In most cases, this will not be honored. Some people may even ask for a free ten minute test to see how well they perform.

Part of the criteria should include giving you privacy when you change, he or she covers your body for modesty and warmth, inquires before beginning the session what part of the body you want worked on, asks for feedback as to how they are doing and accommodates requests for less or more intense pressure.

The best part about massage therapy is that it can provide relief without the need to ingest pain killing drugs and knowing some facts about it is good so you know what you are getting yourself into once you visit the place.

You can read more about this by doing some research which isn’t bad even if you just go for a session to relieve some stress or pain and not have to visit because of a medical condition.

When you come to Thailand do yourself a favor and treat yourself to a massage.

There are different types of massages to choose from. Before I explain the different types I would like to stress that anyone having muscle injuries, problems such as thrombosis, varicose veins, arteriosclerosis, skin disease, heart conditions, cancer, wounds, cuts, ulcers, diabetes or arthritis should consult with their physician first before getting a massage. Once you get the physicians blessing and you have decided on the practioner you should let them know of any conditions which you may have which they should be aware of. You don’t want someone pulling on your fingers if you suffer from arthritis. Some of the more established massage salons will have you fill out a form before your massage so that they will know more about you and how best to massage your body.

Also before the massage remove body rings, watch, bracelets, or other items which might interfere with massage or restrict the circulation and movements. And the best time for the massage is when you are in a good frame of mind.

There are many types of massages but rather than detail each and every one we will concentrate on the more more popular types.

1) Swedish Massage:

Massage therapists use long smooth strokes, after applying massage lotion or oil on your body.

2) Aromatherapy Massage:

Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs.

The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common oils used in aromatherapy massage is lavender. Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component.

3) Deep Tissue Massage:

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.

4) Shiatsu:

Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. Each point is held for for 2 to 8 seconds to improve the flow of energy and help the body regain balance.

People are normally pleasantly surprised when they try shiatsu for the first time. It is relaxing yet the pressure is firm, and there is usually no soreness afterwards.

5) Reflexology:

Although reflexology is sometimes called foot massage, it is more than simple foot massage. This type of massage works the internal organs of the body through manipulation of pressure points on the soles of your feet, applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

6) Thai Massage:

You will have to decide between Thai traditional massage or Thai oil massage. The Thai traditional massge will likly be a little bit more strenuous with stretches, and utilizing the fingers, thumbs, knees, elbows and feet of the person giving the massage. This type of massage may be performed on a mattress on the floor to give the masseur or masseuse the ability to move around your body to apply pressure where required. Note that when I have received this type of massage the pressure has been firm but not excessive. I suffer from bad circulation in my legs and after a long flight my legs are particularly sore and in need of exercise or massage. The Thai oil massage may be performed on a table and be a bit more gentle.

Massage can be done for the purpose of relaxation or for relieving the symptoms of certain ailments. So first of all decide if it is your body or the mind that needs the massage the most. If it is the body then your best choices are deep tissue, shiatsu, relexology or Thai traditional massage. If it is the mind that needs the massage then go with Swedish, aromatherapy or Thai oil massage. Then decide if you want all or a part of your body massaged. It is possible to obtain a masssge for just the feet, or neck, shoulders and back, or a facial massage

For full body massage and where lotions of oils are applied it is best to shower before and after the massage. Otherwise your clothes will have the scent of the oil or lotion.

Should you come across a massage table where there is a whole at one end of the table then that is the end for your head. Yes your head fits into the hole.

There are also what some term as “dirty massages”. This is a massage salon which may offer more than a massage. Attendants may be selected from behind glass partitions and one of the offerings may be that of a “soapie massage”. Here the masseuse gives you a bath first followed by a massage. These types of massages are often found in what are called men’s clubs, or called health clubs. The premises may be considerably larger than that of a traditional Thai massage and much more decorative. The establishment may offer snooker, dining facilities, and karaoke besides massage services. You should understand that even though these establishments exist they should not be confused with the establishments which offer traditional Thai massage. For every large establishment that offers soapie massages there are probably another fifty that offer Thai traditional massage, oil massage, facial or foot massage.

The costs here in Thailand and downright cheap compared to most parts of the world. The hotel where you are staying may charge 50% to 200% of what the massage salon next door will charge. The surroundings may be a bit more opulent but other than that the massage may be identical. If you were here in Chiang Mai you could get a 2 hr. Thai traditional massage for only 400 baht or $10 US. So I would highly recommend that when you visit Thailand to find a good massage salon and treat yourself to a relaxing, comforting experience. The massage is very affordable, and the skills of the masseuses/masseurs is second to none.

Be sure to leave a tip for the person giving the massage if it met your expectations. The wages these people earn are very low and a decent tip can make someone’s day. If you want to save a buck or two on your vacation do it by booking cheaper accommodations rather than not tipping someone who deserves it.

In reality there are many legitimate massage facilities in many countries around the world where the masseurs or masseuses are required to have adequate training and, in some cases, even licenses before they can practice. Thailand is no different. Many of the staff performing massage in Thailand have completed massage school where they have undergone the training required for this specialized field of endeavour. After your massage you should experience either relaxation throughout the body or tranquillity of the mind, depending on which type of massage you selected. Tensions and concerns will evaporate, tight muscles will relax, and sometimes you may even fall asleep during the massage. With relaxed muscles, the blood circulation is improved. The body will receive more oxygen and nutrients and the immune system will be more efficient in fending off disease agents, thus lessening the chances of becoming ill. Pleasant surroundings are crucial. The most important factors are cleanliness, privacy, minimum noise level, a comfortable temperature, and good ventilation.

When the massage has been completed you should not get up immediately and get involved in strenuous or serious activities, but rather rest quietly for a few minutes in order to fully absorb the effects of the massage and appreciate the feeling of well-being and tranquillity.

You only live once so as I said earlier, treat yourself to a relaxing experience, you deserve it.

Open daily 10 a.m to 10 p.m. and if you Telephone 053-895571

you can get one of the lovely ladies to pick you up and bring you to the spa by car “for Free”.

Only a 5-7 min. walk from Central Mall (Huay Kaew Rd. location), 4 minute walk from H.S. Condotel 4 and 3 minute walk from Amari Rincome. So a great Spa and in a convenient location.

Included as part of our Chiang Mai Retirement services is a complimentary 1 1/2 hour massage at Doi View Massage & Spa. We want our clients whether they are male or female or couples to be relaxed after their long journey to Chiang Mai and how better to relax than with a soothing message

We selected Doi View Massage & Spa for three reasons.

1. The spa is set on the sixth and seventh floors in esquisite surroundings with a fantastic view.

2. For those people wanting entertainment or a meal before or after the spa there is a restaurant on the main floor and also the roofop Loft Pub & Restaurant which features fine dining with a panoramic inner city scene and the spectacular view of Doi Suthep at one glance.

3. And most importantly because of the attentive masseuses.

So if you visit beautiful Chiang Mai, Thailand and you are tired from your flight to Thailand call Doi View and book an appointment. Just say George sent me and get a 20% discount on your 1st Massage/Spa treatment. You deserve it.

For advice or assistance, accommodations or more view our website :

http://www.retire-on-550-month.com

We help people vacation in and retire to Chiang Mai, Thailand, a city that is unknown to many in North America but yet home to thousands of foreigners who liked it so much they moved here.

This review takes an in-depth look at the Prestigio OM-510 shiatsu massage chair made by Omega Massage, Inc.  Omega Massage, Inc is known for its state of the art design, striking aesthetics and advanced technology.   The Prestigio OM-510 was first released in January 2006.  It is a midrange model in the $2,000 to $3,000 price range.

When looking at a massage chair, the company that makes it is very important.  There are many massage chairs out there, but very few reputable manufacturers.  Beware of massage chair companies that only sell at home shows, as many are just fly-by-night operations.  It looks like a good deal until you need service, then the problems begin.  It is important to go with a manufacturer that has the staying power through good and bad times.  With Omega Massage, you are in good and competent hands.

The Prestigio OM-510 massage chair has strong warranty protection.  Omega Massage has one of the best warranties in the industry.  Omega’s standard warranty can only be matched if you purchase the extended warranty of other manufacturers.  This is extra value provided by Omega and gives the customer more protection and lowers their risk.  The Prestigio OM-510 warranty comes with 5 years on the frame, 3 years parts, 3 years labor, 1 year shipping and 90 days in-home service.  Omega has comprehensive warranty coverage on their shiatsu massage chairs.

One of the most striking elements of the Prestigio OM-510 shiatsu massage chair is its stunning design.  This contemporary massage chair recliner comes with highly varnished wood armrests and silver accents on the leg footers for a strikingly appealing design.  Omega is famous for its very appealing and striking massage chair designs and the Prestigio is no exception.   Comfort is also important and the OM-510 comes with a removable back cover, two detachable head pillows and an extra back pad.  The Prestigio has a handsome wood side table included where you can put your glass of wine while you relax and unwind.

The Omega OM-510 massage recliner comes with 3 automatic massages ranging from 10, 20 and 30 minutes.  There are four manual massage techniques which include tapping, rolling, kneading, and Shiatsu.  In the automatic mode, the Prestigio will provide all 4 massage functions in combination.  Choose from 4 back courses and the manual massage technique of your choice.   These manual courses cover the full back, the upper and lower back, as well as a pinpoint.  The focus or pinpoint allows you to set the rollers in one spot and repeat the massage technique of your choice.  The design of the Prestigio really covers the lower back or lumbar area better than any other massage chair recliner on the market today.

The foot rest and seat of the Prestigio has is controlled by an air massage system.  This lower body air system can work in either manual or automatic mode.  In automatic mode, the program will control the lower body massage and alternate through the feet, calves, thigh and buttocks.  Switch to manual mode and concentrate the air massage on the feet or any other area.  The air pressure can be adjusted to three levels to suit individual needs. A special feature of the Prestigio shiatsu massage chair is its Knee Stretch Technology.  The footrest of the Prestigio holds the feet and calves in place.  The Prestigio then gently stretches the ankle and knee joints while extending the thigh and calf muscles.  This feature helps relieve muscle tension and stiffness in the legs.  The knee stretch technology also helps improve your range of motion and joint mobility.

Do your feet ache after a day of work.  Let the Prestigio soothe those tired feet with its reflexology foot massage.   The OM-510 massage chair has built in reflexology points to induce full body relaxation as it gently squeezes your aching feet.  This tireless mechanical masseuse will work all the aches, pains and tension built up in your feet.  The Omega Prestigio OM-510 is certainly the best massage chair for its price.  This massage chair provides a full body massage to relieve built up tensions and stress.  Omega provides excellent warranty coverage protecting the consumer.  The Prestigio comes with advanced features with the reflexology foot massage and the Knee Stretch Technology.  The Prestigio OM-510 is the total package for a midrange shiatsu massage chair.

Buying a massage chair is a very good idea for people who lead hectic lives and need to relax and rejuvenate themselves after tiring days at work. A massage chair can alleviate both physical and mental tension and help free your body from aches and pains. Most massage practitioners and experts nowadays recommend buying Shiatsu massage chairs. These chairs are designed for providing a Shiatsu massage to the user. Shiatsu massage is a holistic Japanese massage technique that is known for easing and treating a number of ailments through targeting pressure points in the human body. A good Shiatsu massage chair not only helps in relieving stress and pain, it will also provide you with a healthier body after an extended period of use. However, massage chairs, Shiatsu or otherwise are never cheap and therefore, you should take care to get the best massage chair for your budget. Make sure that when buying a massage chair recliner that it suits your needs and requirements. Some tips that will help you in buying your Shiatsu massage chair are:

· Shiatsu massage chairs are generally very expensive and as such, you should ensure that the chair has all the therapeutic massage techniques—kneading, rolling, compression, and percussion. A kneading motion should feel as if two hands are kneading and rubbing your back alternately; rolling feels as if someone is pressing the sides of your spine alternately; compression feels like firm palms of a human hand are pressing your back and the sides of your spine while percussion imitates the rapid tapping of a human fist on your back.

· Test the massage recliner you are interested in before you make the decision to buy and ensure that the rollers imitate the hand movements of a therapeutic masseur. Sit in a Shiatsu massage recliner for at least twenty minutes to find out if you really like the speed and the movements of the chair and it covers your vital areas.

· There are a number of massage chairs that come without a raised footrest and these tend to get uncomfortable after you sit on them for a few minutes. Select a Shiatsu massage recliner that comes with a raised foot rest or ottoman. A good massage chair should give you a full recline option. Foot and calf massagers are also built into the best massage chairs.

· Massage chairs are supposed to last a long time, especially considering the amount you are paying for them. The best massage chairs come with the longest warranties, since a long warranty period generally indicates superior reliability and durability. Compare different brand warranties before buying your massage chair and make sure that you get a long warranty on your chair. Also make sure that they offer in-home service not a service center.

· Before you buy a massage chair, it is important to know about the costs of repairs and spare parts. Also ask your retailer about how and where you will be able to get your massage recliner repaired in case of a breakdown.

· Customer service and responsiveness are other things that you need to be sure about when you buy a shiatsu massage chair. Check if they have a money back guarantee and if shipping and tax is included. You want to find the best deal on your massage chair that meets your requirements, will be trouble-free and is within your budget.

As an Internationally-recognized leader in massage therapy education, the Shiatsu Massage School of California (SMSC) provides accredited programs to both practicing massage therapists and to those seeking professional careers in the massage therapy industry.

Because the Shiatsu Massage School of California is a non-profit academic institute, it continues its deep commitment to providing training to all students who qualify for admission. When you enroll at the diverse Shiatsu Massage School of California, earn your Shiatsu Anma* Practitioner certification in just a little over 100 hours. (*Shiatsu Anma is a form of massage therapy that concentrates on Chi flow, and alleviation of chi blockages.) In addition to learning the techniques and practice of Shiatsu Anma, you gain instruction in its theory, traditional Chinese medicine (TCM), Anma-Doin (self healing art), anatomy and physiology, CPR and first aid, and more.

Additional courses at the Shiatsu Massage School of California include the 150-hour Shiatsu Anma technician program (Diploma A), 150-hour Shiatsu Anma therapist program (Diploma B), and the 200-hour Shiatsu Anma specialist course (Diploma C). Students may take each diploma program separately, or combine coursework to achieve a total of 500 training hours in Shiatsu Anma. Other unique instructional options at the Shiatsu Massage School of California include workshops in acroyoga, craniosacral therapy, lomi lomi, pregnancy massage, and other specializations.

Specially-trained massage therapists can work in a variety of professional and recreational settings — including medical facilities, massage/chiropractic clinics, at health/spa retreats, wellness centers, aboard commercial cruise lines, and other diverse environments. When you’re ready to jumpstart your professional career as a specialty massage therapist and have the sincere desire to help in healing, define your future by applying to the Shiatsu Massage School of California today.

* Tuition payment plans may be available.

Featured School of the Week: Shiatsu Massage School of California

©Copyright 2008

All Rights Reserved

NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Have you ever sat on your couch or favorite recliner after a long, difficult day’s work, and wished you could be doing something about your aching neck, back, legs? Massage chairs were designed specifically for this reason. In fact, you can purchase a massage chair for your living room, and say goodbye to daily stress by reclining back and letting the chair’s specially constructed massage heads melt away your tensions.

Massage chairs are said to have many benefits, which are similar to the benefits realized by visiting a masseuse. Chairs that offer a variety of types of massage techniques, from kneading to tapping to rolling and vibrating, and even including some specialized techniques for muscle and tissue relaxation, like Swedish, Shiatsu, and Hawaiian, can be purchased for use in the comfort of your home. Massage chairs that are for basic relief, chairs with more advanced massaging capabilities, and chairs that are state-of-the-art that offer masseuse-like touch from your head to your feet-there are so many to choose from.

When it comes to picking your massage chair, think first about why you need this piece of well-crafted furniture. Do you want to have a wide range of massaging options? Look, then, for a chair that has multiple settings. Some chairs will offer just one or two modes, while the top of the line massage chairs will have eight or more from which to choose. Do you want to create a simple spot where your back and neck can be gently relieved of kinks and tension? Or are you looking for a chair that offers leg and foot support, as well? It is important to know what you need, because the options are mind blowing.

Some of these massage chairs will give you the opportunity to have your legs gently massaged, letting the calves release their tension and cramps. This is a particularly good choice for the elderly, who often times have poor circulation in the legs. A massage chair with leg features can, in fact, temporarily improve the circulation, ridding you of the pain associated with decreased blood flow to areas of your body. What about swelling? Massage chairs are particularly good at momentarily releasing built-up fluids, especially in the legs. When fluids accumulate in an area of the body, the stimulation provided by a massage chair helps aid in the body’s absorption of these pent up fluids, which reduces the swelling.

Beyond those selling points, there is also the choice of purchasing a massage chair that stimulates specific points on the body; these are the same points that are targeted in acupuncture. By tailoring your massage to your acu-points, you’ll have increased blood flow to stimulate energy. That’s right-a massage chair can relax your body, while at the same time reinvigorate you after a long day. Or perhaps your thighs and hips are stiff and uncooperative? A massage chair equipped with a stretching feature will use air to manipulate the legs in gentle stretches, raising and lowering your legs in varying intervals.

All in all, massage chairs, which incidentally range in price from several hundred dollars into the several thousands, are available for in home use. After a long, tiresome day, a massage chair in your living room can be the perfect way to unwind.

Ever since the traditional hands-on massage from Japan called shiatsu became popular, it seemed like people addicted to massage always aim to have one. For regular shiatsu massage customers, the therapy is simply totally relaxing. One defining characteristic of this type of massage is that it specifically and specially utilizes the palm of the hands and the fingers of the massage to apply forceful, yet relaxing pressure to the muscles and specific sections or parts of the human body. Thus, shiatsu is physically balancing. Did you know that nowadays, you do not need to drop by a shiatsu massage center just to get a good and relaxing shiatsu massage? Now, there are shiatsu massage chairs that are available to provide people alternative to traditional shiatsu massage. If you are regularly visiting and checking out product offerings of your favorite trade portal, perhaps, you have already encountered one.

Introducing the different shiatsu chairs available in the market. With just one look, you can easily infer and conclude that shiatsu massage chairs are more than just bulky and trendy chairs. Manufacturers are proud to announce that such shiatsu massage chairs are working to function like massagers.

Yes, you do not need to drop by a massage parlor just to get a good massage anymore. If you would invest in such shiatsu massage chairs, you would realize that you would cut on costs especially if it is your regular task to get a shiatsu massage as often as needed. Shiatsu massage chairs are doing all the works and tasks of the regular and expert shiatsu massagers.

Check out your favorite and trusted trade portal and see for yourself how many shiatsu massage chairs there are in the market. Any active trade portal would definitely list several brands and types of shiatsu massage chairs. You would find that such equipments are complicatedly designed and manufactured so that anyone who would sit on the chairs would experience real shiatsu massage even without real and personal shiatsu personnel. The chairs are made of several pressure points and airbags that pulsate and vibrate during any artificial shiatsu session, giving users of the chairs adequate sensation as if they are actually having shiatsu massage.

If you are aiming to buy one, visit a trade portal and check out the listings for shiatsu massage chairs. You would be amazed at how numerous such products are. On top of that, there are many brands and many types, offering you a wider array of choices and options. A trade portal would certainly facilitate a more accurate, effective and convenient buying transaction for any shiatsu chair. Aim to buy your shiatsu massage chairs from a reputable and trustworthy trade portal now.

From our 2 hour Clinical Shiatsu dvd. Learn to use Shiatsu to treat back and neck pain, with advanced assessment tools and meridian pairing techniques. This comprehensive DVD covers the majority of the primary meridians, and includes multiple sequences that you can use to vary your work on each client. It also includes Back-shu Points, Ashi points, evaluation in terms of excessive or deficient, chi or blood stagnation, a meridian review and much more. The most advanced Shiatsu video avaliable!

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Really cute video of a kitten performing “shiatsu massage” on another kitten. Soo cute.

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Learn how to massage the pressure points using Japanese shiatsu massage to relieve stress and tension with expert massage therapy tips in this free health video clip. Expert: Richard Neil Bio: Richard Neil is a licensed, certified massage therapist and has been trained in deep tissue, Swedish, shiatsu, acupressure, reflexology, and kinesiology. Filmmaker: Nili Nathan

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