Find Reflexology Programs in the United States and Canada. Today, students interested in learning a unique form of massage therapy can enroll in anyone of several reflexology programs that are designed for the future natural healer in mind.

Reflexology programs vary in length and instruction modules, however; students can take introductory classes to get a feel for this ancient healing art; and can then proceed to more advanced levels of training should they choose to pursue professional fields in reflexology. In addition to foot reflexology, it is also good to know that there are several reflexology programs that offer training in hand, body, ear and face reflexology therapy as well. Of course these programs are sometimes included in comprehensive career training programs, as well as electives, home-study courses, and continuing education classes.

Typical reflexology programs range in duration. While some may be completed in as little as a few months, other reflexology programs are more in-depth and may take up to a year to complete. Practical training in reflexology includes studies in anatomy, physiology, reflex areas and application of reflexology to the body, ear, feet and hands; pathology, energy healing concepts (i.e., Reiki and chakra balancing), among other related training. Students who successfully complete all coursework earn a certificate or diploma of completion. Other natural health therapies that are offered through reflexology programs may sometimes include supplemental training herbology, botanical medicine, hot stone massage, and other holistic therapies.

A number of advanced reflexology programs are available to graduates who have earned certification as a reflexology practitioner. In addition to more in-depth reflexology methods, future teachers are taught how to effectively communicate with students, develop quality curricula, time management, business and marketing skills for the entrepreneur, and other associated educational matter. Additionally, holistic health practitioners or massage therapists who are seeking to expand health services to clients, find that completion of any one of a number of reflexology programs can be beneficial to expanding already established, and client services.

If you (or someone you know) are interested in finding reflexology programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore reflexology programs near you.

Reflexology Programs Today

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It has been found that reflexology massages can help to reduce your stress and anxiety.  We seem to take so little time for us to decompress.  We are under constant pressure that builds up in the body and needs to be released.  Do you know that a reflexology foot massage can relieve headaches?  It is also good to relieve back pain and help to reduce stress while inducing relaxation.  Did you know that the best massage chair recliners have effective foot reflexology massages?

Reflexology is about applying pressure in the feet and hands to relieve pressure in other parts of the body.  This technique has been known from many early peoples and was practiced as part of healing.  With the rise of science, these reflexology techniques have been more thoroughly tested and each specific healing area has been identified.  Foot reflexology is known to reduce back pain and even headaches by applying gentle pressure in particular reflexology areas on your feet.

Dr. Fitzgerald went on to map out these zones and created the first modern reflexology charts.  A foot massage uses certain strokes to relax the feet and the individual.  However, foot reflexology helps to increase the health and well being of the entire body.  As foot reflexology is applied, healing of other parts of the body began.  Sometimes, the healing was spontaneous, but more often, the healing takes periodic treatments to sustain.

Reflexology helps to reverse the process started by the nervous system.  When we are under pressure, most of the time it is mental.  We think this is the end of the world and then our body gets nervous and worked up, but our body does not physically have to do anything.  Stress from physical harm is the reaction that gets the body all worked up.  This stress helps the body prepare for physical action.  Mental stress is like a false alarm for the body to prepare for a fight.  This stress works the body up and foot reflexology on the other hand works the body back down.

Now with the advance of technology, effective reflexology massages are being integrated into the premier massage chair brands.  Companies like Panasonic, Omega among others have developed technology providing foot reflexology massage.  The Panasonic EP30004 Real Pro Ultra Massage Chair or the Omega Montage Premier massage chair both incorporate foot reflexology massage.  These massage chair recliners can provide daily relief of built up tension and anxiety.

Foot Reflexology massage has a lot of potential benefits, however, one important finding is that the benefits were a result of continuous applications.  In other words, getting a foot reflexology massage once a year will not have much sustained effect.  The reason for this is that stress is continuous.  Therefore, stress relief must be applied on a continuous basis to counteract the build up of stress.

A massage chair recliner is a perfect method to receive these health benefits on a continuous basis in the comfort and privacy of your home.  Not only does a reflexology foot massage feel great, but it also helps to reduce stress and anxiety from the build up of stress.  Many causes of back pain and discomfort are related to the posture and your feet.  Relieving the tension from your feet also helps to improve posture and minimize back pain.  Check out a shiatsu massage chair as a way to get continuous foot reflexology treatments to improve your overall health and well being.

Find Reflexology Certification Programs in the United States and Canada. Students interested in enrolling in reflexology certification programs learn a great deal about “sole” healing – of course, that is if you take a specific curriculum in foot reflexology. Aside from foot reflexology, reflexology certification programs teach future practitioners how to administer applied pressure to various meridian points in the ears and palms of the hands.

In reflexology certification programs, students are introduced to holistic principles of mind/body/spirit medicines, relaxation techniques, anatomy and physiology; foot, palm and ear mapping; chakra balancing, and stress management. In addition, reflexology certification programs provide hands-on training in the specific application of reflexology; including hand, finger and thumb techniques.

Students participating in reflexology certification programs learn how reflexology affects the body and its various systems. For example, by stimulating different points on the feet, hands and ears, energy flow is unblocked and helps to release toxins from the body. Subsequently, circulation is improved and balance is once again restored to the “whole person” and not just the individual parts.

Holistic courses in reflexology often require six to twelve weeks of practical studies, and result in a certificate or diploma of completion. Graduates may then apply for reflexology certification through the American Reflexology Certification Board and become nationally certified.

Upon successfully attaining reflexology certification, reflexologists use learned skills and knowledge to help clients and patients suffering from back pain, digestive problems, PMS (premenstrual syndrome), stress, fibromyalgia, and other common health conditions and ailments. Additionally, if you are already a practicing massage therapist, earning your certification in reflexology will only enhance practice skills and supplementary natural health services to patients.

If you (or someone you know) are interested in finding reflexology certification programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Reflexology Certification Programs

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Massage therapy modalities are as diverse in nature as leaves on a tree; and subsequently, quite effective in helping to naturally heal common and chronic health conditions. In this article, we are going to discuss some of the more common massage therapy modalities, specific strokes and general health benefits.

One of the widely used types of massage therapy is Swedish massage. Most massage therapists have learned and practice this particular form of bodywork; and utilize four types of touch therapy: Effleurage, Friction, Petrisage and Tapotement. These deep tissue motions are known to relax body tissues, increase blood circulation, and alleviate stress.

Another emerging massage therapy is reflexology. Reflexology is a foot massage therapy based on the theory of meridian therapy; whereby parts of the foot sole are believed to be interrelated to various body systems. Pressure is applied to specific points to the sole to help in healing, and in relieving stress. In addition to foot reflexology, there are a number of practitioners that practice hand, ear and body reflexology as well.

Some popular Eastern massage therapy methods include Thai massage, Acupressure/Shiatsu, and Tuina. Thai massage therapy is a bodywork modality that is based on the Yin and Yang principle of restoring energy balance to the body, and is administered through muscle stretching motions. Acupressure (also referred to as Shiatsu) is a distinct massage therapy that facilitates finger pressure to particular energy channels (meridians) along the body. This massage method is similar to acupuncture without the needles, and is believed to restore harmony to the chi (energy flow) to the body; which, in turn restores health and vitality. Tuina massage therapy is commonly taught in many Oriental medicine programs and is referred to as “Chinese medical massage.” In Tuina, various touch methods are used to balance Qi (chi) and the internal organs and body systems.

Myofascial release is a massage therapy that mixes stretches and massage to the fibrous bands of connective tissue (fascia). Gently kneading and softly stretching the fascia, myofascial release lengthens, softens and realigns the fascia; treating an array of health conditions including fibromyalgia, chronic fatigue syndrome, sprains, rheumatoid arthritis, among others.

Finally, lymphatic drainage massage therapy is specifically used to reduce edema (swelling of the tissues due to water retention). Facilitating gentle massage along the body’s lymphatic system, lymphatic drainage (also known as manual lymphatic drainage, MLD) is helpful in stimulating the immune system and improving circulation. This particular massage technique is beneficial to patients who suffer from chronic disease like congestive heart failure and cancer.

Stay tuned for Massage Therapy Overview – Part II of this series of articles.

If you (or someone you know) are interested in finding massage therapy programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore massage therapy near you.

Massage Therapy Overview – Part I

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Find Reflexology College Courses in the United States and Canada. Since there has been an increased and revitalized interest in alternative and complementary medicine, students who choose to enroll in a reflexology college can learn an effective healing art that has been used for centuries. Depending on the reflexology college, some programs of study may be entirely focused on foot reflexology, while others involve numerous instructions in the various regions of the body. For example, aside from earning reflexology certification in foot, hand and ear reflexology, students can participate in an array of customized educational programs like maternity reflexology, chakra balancing, and clinical reflexology, among others.

If you choose to apply to a certification program at a reflexology college, know that programs may vary from a few days to several weeks’ time. Often offered as a learning workshop or seminar, reflexology college certification programs include practical training in foot, hand and ear reflexology, reflex points and guidelines, reflexology history and overview, anatomy and physiology, stress reduction methods, and other relative instruction. Upon successful completion, graduates are awarded with a diploma or certificate of completion. To earn further credentials, reflexology college graduates can opt to take an exam through the ABRC (American Reflexology Certification Board) and attain national certification.

Supplementary courses are commonly offered at a reflexology college like foot reading classes where students learn how to “read” feet (pedology) and how to look for distinctive features that may correlate with potential health issues. Other reflexology college programs may involve training in energy healing therapies like meridian therapy, herbal consulting and chakra balancing.

Graduating practitioners of a reflexology college will have acquired the skills and education necessary to administer healing pressure techniques on the feet, hands and sometimes, the ears. Applying targeted pressure to reflex zones on various areas of the body, practicing reflexologists are able to stimulate the body’s natural energy system and remove any blockages affected by those particular regions. This natural health system is a good way to improve circulation and enhance overall wellbeing and self-healing capabilities.

If you (or someone you know) are interested in finding reflexology college courses, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Reflexology College Courses: Programs of Study

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As a specialized system of bodywork, reflexology facilitates particular points in the hands and feet, which are believed to correlate to specific areas of the body. In a reflexology education course, individuals learn how to identify these “reflex areas” by studying and understanding the Reflex Map relative to the body. Once candidates have mastered the map, they are taught how to administer specific touch techniques that are primarily facilitated in reflexology.

A proper reflexology education teaches prospective practitioners the foundation and philosophies of the healing art. More specifically, how reflex areas and zones in the feet and hands can be the catalyst to help in healing. Students who are enrolled in reflexology education programs not only learn the vital outline of this often misunderstood healing modality, but also learn how to apply particular pressure to reflex areas and zones using finger, hand and thumb techniques unique to reflexology.

Though the greater majority of healing arts schools offering reflexology education focus on foot reflexology, a number of holistic health institutes provides reflexology education in feet, hands and ears.

Some of the valuable knowledge and skills that are offered in a quality reflexology education include the history and theory of the art; foot, hand, and/or ear reflexology mapping; foot, hand, and/or ear reflexing techniques; and human anatomy in relation to reflexology, among other associated studies. Also note that while there are a number of beginner reflexology courses in which one can participate, there are advanced training programs that result in certification as well.

Why pursue a reflexology education? In addition to boosting current holistic healthcare or massage therapy practices, there are several benefits to this natural healing modality. For instance, reflexology is known for its ability to help in detoxifying the body, reducing stress, producing a relaxed state, pain reduction, and enhanced circulation, among others. Some of the various health conditions that reflexology may help in healing includes allergies, musculoskeletal pain, sciatica, and other chronic health problems.

Who qualifies for a reflexology education? Reflexology is perfect for anyone who is a nurturing caregiver, who truly wants to help in healing others. While many turn to a reflexology education to provide self-healing techniques to friends and family, many professionals like massage therapists, estheticians, personal fitness trainers, nurse practitioners, and even acupuncturists learn reflexology to enhance client services. Furthermore, if you like working with the public or work in public healthcare centers like nursing homes, or are a hospice worker, attaining a reflexology education could certainly enhance your care-giving skills.

If you (or someone you know) are interested in finding healing arts programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore reflexology education programs near you.

Did You Say Reflexology?

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Learn how to massage the pressure points using Japanese shiatsu massage to relieve stress and tension with expert massage therapy tips in this free health video clip. Expert: Richard Neil Bio: Richard Neil is a licensed, certified massage therapist and has been trained in deep tissue, Swedish, shiatsu, acupressure, reflexology, and kinesiology. Filmmaker: Nili Nathan

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